Search Results For: EQ

Emotional Intelligence: Self-Regard

Self-Regard An Emotional Intelligence Component Self-regard and self-confidence are often considered the same but they are very different.  Self-regard is your inward, emotional and cognitive assessment of your self “worth” […]

Emotional Intelligence Skills – Skill 4

Social management is a skill that allows you to act in ways that motivate, inspire and harmonize with others, while also maintaining important relationships. Through influence, coaching, mentoring, and managing […]

Emotional Intelligence Skills – Skill 3

Social awareness is all about paying attention and assessing other people’s emotions, which is more often seen in non-verbal cues. If you have practiced self-awareness and self management first, then […]

Emotional Intelligence Skills – Skill 2

Self-management Once you are attuned to self-awareness, you can begin to practice self management. For example, if you’re in a situation or challenge and you don’t like what you’re feeling, […]

Emotional Intelligence Skills – Skill 1

Self-awareness Self-awareness is the skill of being able to recognize and articulate your own emotions, understanding what you are feeling and why, as well as how those feelings are impacting your […]

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